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You can reduce your risk of irritation by changing menstrual pads frequently, and choosing pads made from non-plastic materials. Pads can also have "wings." So, "women buy disposable products when they can, but are often forced to rely on donations and/or to create make-shift pads and tampons for themselves, mostly out of toilet paper, tissue or paper towels, but also out of their kids' diapers, old socks, ripped T-shirts or rags." And for many poor moms, kids' needs come first. They each have pros and cons that could make them a great option for certain lifestyles and an inconvenience for some. It's unclear how tampons came to enjoy such prestige, even if that power doesn't translate into numbers. Dont leave your tampon in for longer than 8 hours! advised Siriouthay. Pads and tampons are two of the most common and effective ways to manage period blood. It used to be primarily associated with using super-absorbent tampons. That's almost double the amount of maxi pads bought in comparison to tampons. Discovery alleges that Paramount undercut their $500 million deal. Additionally, the hymen can sometimes be a barrier when first attempting to put in a tampon due to it being a thin membrane-like tissue located at the opening of the vagina. And if youre totally comfortable, you can choose applicator-free tampons, which are more compact and reduce menstrual waste. Additionally, it could be that the act of putting a tampon in is calming to some people and may temporarily reduce the activity of the hormones controlling your menstrual cycle, resulting in a lightening or stopping of your period. Ross E. (2015). Yet walk into your hip start-up's office bathroom or your school nurse's bathroom and (if you're lucky) you'll find a free bucket of tampons. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Dont ever leave a tampon in for longer especially all day or all night. Firstly, you might be using a tampon with a lower absorbency than is required for your menstrual flow. Tampons were always uncomfortable. This can cause gray, white, or green discharge, a fishy-smelling odor, itching, and burning during urination. Getting toxic shock syndrome through tampon usage is rare, however. Most Americans who have their periods use pads, not tampons, or diva cups, or Thinx underwear, a heroic new underwear that lets you bleed into your pants. Pads are worn in your underwear, completely outside your body. Pads are rectangle-shaped pieces of absorbent material which you can stick onto the inside of your underwear. Reusable cloth pads are washable pads that work like regular disposable pads, only you dont throw them out. It's fully inside your body with the exception . Cardboard applicator tampons typically cost between $0.12 and $0.14 per tampon. You insert it into your vagina with an applicator, or if it's a non-applicator tampon, you can just use your fingers. Your vagina is self-cleaning and doesn't need any form of soap, chemical, or perfume. VanLeeuwen C, et al. Of all the props, Raccacoonie made a mint. The amount and duration of your period is determined by a variety of factors and usually does not change with free bleeding. When you try one for the first time, wash your hands well, follow the directions carefully, and be sure to relax. Too cheap to buy a Tempur-pedic pillow? (2019). ", OB-GYN University of Colorado: "How To Insert A Tampon. Additionally, since they are absorbent, they minimize the risk of leaking or staining clothing or other fabrics. Pads are rectangles of absorbent material that you stick to the inside of your underwear. You can also reduce waste by choosing tampons without applicators. Sea sponge tampons are small sponges that are inserted into the vagina like a tampon. Its users choice, said Siriouthay. You can choose tampons made of non-plastic materials, like 100% organic cotton, and pads made of quickly regenerating materials like bamboo. Everyone has their own preferences and comfort levels and not wanting to use tampons is just as valid as wanting to use them. To Padable, tampon and pad-users everywhere: we're proud of you too. Some use pads at night and tampons during the day. To take the tampon out, pull gently on the string attached to the end of it. They're also less visible under clothing. All of these features make pads the preferred choice for many people. Additionally, it is important to note that tampons are not meant to be worn for more than eight hours at a time and that wearing one for longer can increase the risk for toxic shock syndrome. No, it is not weird to use pads instead of tampons. Pads have the advantages of being easy to use and better for heavy periods, but you can't swim in them and they may be visible under certain types of clothing. 1995-2023. Like other menstrual products, cups have their pros and cons, but the pros are pretty impressive. They arent very discreet thanks to the very obvious sound of pulling them off your underwear. Carolyn Twersky is an associate editor for Seventeen covering celebrities, entertainment, politics, trends, and health. Again, regular changing usually can manage any odor concerns. In 2011, when I was writing a book about menstruation, women through zero prompting on my part would share their period stories and ask me incredibly elaborate questions (mistakenly under the impression I know anything at all about whats going on). oklahoma state verbal commits . Follow her on Twitter @wear_a_helmet. When deciding whether to use pads or tampons, it's really up to you. And my experience was shared by others. A new initiative called . The time has come to reclaim the menstrual pad. The Food and Drug Administration (FDA), however, advises against reusable tampons, as they are more likely to cause fungal, yeast, or bacterial infections. What You Need to Know About Vaginal Discharge, All of Your Questions About Hymens, Answered, The Average Age Teens Are Losing Their Virginity, Why Your Vagina is Dry and What to Do About It, Experts Weigh In on How to Use a Vibrator. Tampons (say: TAM-ponz) also absorb menstrual blood, but they work from inside the vagina. If you have any concerns or questions about your period, talk to your mom, dad, or doctor. If you have a heavy flow like me, I would suggest a system like this or wear an extra absorbent, extra-long pad, she said. Doing so effectively can only be done with quality information. No, but seriously: These guys don . risk of developing TSS is lower in women who use menstrual pads, 9 reasons why your period may be late, including stress, changes to sleep schedule, and more, The 4 best home remedies for period cramps, The truth about period syncing and the real reason you may be experiencing it, What everyone should know about birth control, from the types to effectiveness, How birth control pills work by tricking the body into thinking it's already pregnant. By: Author Olin Wade (Remodel or Move Stuff). Even if you haven't started your period yet, it's a good idea to be prepared by carrying a few pads or tampons with you, just in case. greenhithe village. They cost less than some other reusable period products. Toketemu Ohwovorioleis a freelance writer for Insider. Tampons should typically be used for no longer than 8 hours, and sometimes an hour or two less than that depending on your flow. Pads, meanwhile, are not associated with TSS. With only 2% of the population using tampons, she provided information about options. Intrauterine devices (IUDs) can cause side effects. Using a tampon is not the same thing as having penetrative sex, and both having sex and using tampons are totally personal decisions. For a lighter flow, get washable pantyliners, and for a heavier flow go for larger maxi pads. Here's what the different period blood colors mean and when to see your doctor. They rework our relationship to periods by creating a sort of ritual of cleaning the products, keeping them to reuse, and, in a lot of cases, putting them on display, said Siriouthay. A place where period activism is out, is proud. Nonfoux L, et al. If you use tampons and get any of these symptoms, take out the tampon and tell an adult immediately. For far too long, people who use menstrual pads have been doubly stigmatized: first for their periods, and second, for their feminine hygiene product of choice. The tampons vs. pads debate has been around for what feels like forever. These bacteria can enter the body through the vagina and cause illnesses.. The biggest stories of the day delivered to your inbox. A place where Ani DiFrancos Blood in the Boardroom plays on a ceaseless loop. While most people who menstruate have had that moment of awkwardness, we dont have to miss our favorite activities for a week every month if we dont want to. We take your words seriously. I had my periods when I was 13! Alternatively, you can stand to insert a tampon, placing one foot on a higher surface such as a toilet seat. The hymen can separate during tampon insertion and cause discomfort. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Required fields are marked *. You cant swim in them. Don't try to flush a pad down the toilet they're too big and may back up the toilet and make a huge (embarrassing!) It really depends on the person and what they prioritize in their menstrual care, said Siriouthay, who tests menstrual products. Seventeen picks products that we think you'll love the most. Inserting a tampon in your vagina is more comfortable if you're relaxed. Theyre also less visible under clothing. The biggest downside to wearing tampons is the risk of toxic shock syndrome (TTS). Again, the decision is totally up to you and if you're still not sure which way to go, try out both and see what you like best. Last medically reviewed on September 11, 2019. Tampons and pads are two of the most common menstrual products, and there is an unending debate about which is better for your time of the month. Additionally, it is much easier to use a pad versus a tampon, especially when it comes to disposal of the product. July 1, 2020. It is important to take the time to get comfortable, to use the right size tampon for your body, to use a water-based lubricant, and to practice relaxation techniques. Your email address will not be published. That includes non-menstrual cases, too. From reducing waste to recycling and upcycling, our e-book shows simple ways to make choices you can feel good about. But what is better: tampons vs pads? You should not use pads with fragrances as they're unnecessary and can irritate your vagina. Some women also prefer tampons because they're easier to carry and you don't feel them the same way you do pads.. If this doesnt seem to be the issue, then its possible that you might be allergic to the materials within the tampon. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); Your email address will not be published. Either way, says Siriouthay, Periods shouldnt be taboo.. Jose Garcia, from Miami, Florida, posted his message on Instagram . Some have extra material on the sides (called "wings") that fold over the edges of your underwear to better hold the pad in place and prevent leaks. They are confident that their hygiene product is the superior one. However, depending on their absorbency level, some . Reusable products arent for everyone, however: Menstrual cups can be difficult to insert for menstruators who arent as comfortable touching their own vaginas, and period panties require easy laundry access. Most tampons are generally the same length. And they challenge our cultures emphasis on unsustainable, single-use products. Images provided by The Nemours Foundation, iStock, Getty Images, Veer, Shutterstock, and Clipart.com. Your email address will not be published. Some of us use exclusively one kind of product; many of us use a mix. This means that your blood and other menstrual fluids will flow freely, just as they would without any protection. They're soft, they're flexible, and they're even more adept than paper towels at cleaning up dog piss on the floor. Pads can't be worn while you're swimming or taking a bath, while tampons are an option. Ultimately, the decision of which product is more healthy comes down to personal preference. We've listed out some of the pros and cons of each product to help you decide for yourself. When you change your pads regularly, you stop harmful germs called bacteria from growing in them. Does Peeing with a Tampon in Affect Urine Flow? No woman alive would be unaware of those will I still be a virgin if I use tampons? concerns. Some girls find that using an applicator-style tampon (especially one with a rounded top) and a slender-sized tampon makes it easier at first. And we dont have to be embarrassed or ashamed of not wanting to do an activity because of our menstruation or menstrual cramps, either. Id speculate most Western countries have similar figures. A pad may feel bulky to some girls. You should change your pad every 3 to 4 hours even if youre not having heavy periods. You can squat, put one leg up, or sit on the toilet with your knees apart. Ultimately, it is up to the female swimmer to decide which option works best for her individual needs. (2016). If youre just starting out, you may have to try a few sizes to see which one fits you the best. For feminists who spend any time online, the idea of period talk being forbidden is hilarious. Allergies can also cause irritation, discomfort and other symptoms, so if you find that this is the case then its a good idea to consult your doctor. Dried blood is potentially infectious. While tampons and pads are the most popular menstrual products, they are far from the only ones. It is important to remain aware of proper hygiene while swimming on your period and take steps to prevent discomfort and the spread of bacteria. A new study found that menstrual cups were just as good, if not better, as disposable tampons and pads at preventing leaks. Deciding which one to use doesnt have to be hard. If you buy through links on this page, we may earn a small commission Heres our process. If youre not comfortable inserting something into your vagina, thats totally okayyou can choose to use pads instead. One study found that women had to change the cup, on average, 2.8 times less frequently than when using tampons or pads, and that it leaked 0.5 times less often. Much like well-known drugstore brands, direct-to-consumer tampon brands offer light- and ultra-absorbency options in addition to regular tampons. There could be a few reasons why your tampon is not absorbing blood. The cervix which is a tissue seen at the opening at the top of the vagina is too tiny for your tampon to pass through. (2018). More U.S. women use pads than tampons, according to a survey of 739 women conducted by the Centers for Disease Control and Prevention (CDC). Im always a bit conflicted about the deployment of a menstrual excuse: I think doing so has some unintended costs for women; for feminism. That's just my thoughts but I have no idea why as I don't do it myself. While its a medical malady easily avoided by not treating a tampon as a permanent resident, for example the Death From Tampon spectre still haunts. Most don't. Wash your hands before and after using a tampon. Theyre reusable, so theyre good for your wallet and the planet in the long run. But while Chinese women have embraced the convenience and comfort of the modern, disposable sanitary pad since its introduction to the Chinese mainland in the 1980s, tampons which by nature allow women to participate in more strenuous activities than pads have yet to catch on. Early tampon commercial starring Courtney Cox. The data (probably) doesn't lie. An applicator with a rounded top can be especially helpful for beginners. Others may feel more secure and less exposed with pads, since tampons are internally worn and can be difficult to locate if they are accidentally forgotten inside. Tampons are inserted into the body and expand to hold the menstrual blood. Another potential explanation is that the tampon may be blocking the flow of blood from your uterus, disrupting the menstrual cycle. We may earn commission from links on this page, but we only recommend products we back. Nothing could be more personal, more intimate, than how women manage their periods. Choosing between tampons and pads comes down to what your preferences are. If you do prefer pads or tampons, however, Siriouthay said there are a few things you can do to make your period more sustainable. Being reusable means you save a lot of money. Manufacturers made changes to these products in the 1980s, and at least one brand of super-absorbent tampons was taken off the market. 1 in 10 college students struggle to afford panty liners, pads, tampons, and other menstrual hygiene supplies, according to a recent study in BMC Women's Health journal. Your choice of sanitary products actually has an effect on your menstrual cramps. ", Cosmopolitan UK: "A doctor answers all your questions about Toxic Shock Syndrome. Tampons also are easy to store in a purse or pocket. A period so heavy that it prevents you from doing everyday activities isnt, A menstrual period is vaginal bleeding that occurs at the end of the monthly menstrual cycle. Do tampons really make cramps worse? Try out different options to find what works best. She loves small terrible dogs and responsible driving. (2018). You cant wear them in thongs or G-strings, if thats your thing. Those wretched, bulky layers of plastic that ended up in my underwear every month made the whole process very uncomfortable. It also helps to first try a tampon on a heavier flow day, so that the tampon slips in easier. Pads are rectangles of absorbent material that you stick to the inside of your underwear. Overall . Even though I didn't have my period at the time, I wanted to impress the other girls and show that I, too, was one of the cool ones, capable of getting knocked up by one of the popular loud boys. There are, however, some common considerations that menstruators may want to think about when choosing the best products for them, including safety, comfort, lifestyle, and environmental impact. Tampon usage also retains an ick factor. Cup users also had similar or even lower levels of menstrual blood leakage than those who used tampons and pads . Where they differ are . These little cotton cylindrical pads that fit inside your vagina are currently the most popular menstrual product. tampon loyalists will ask. Perhaps it's because menstrual pads, unlike tampons, bring the user into closer contact with their own menstrual fluids -- one of the most despised fluids on the planet. Asking for tampons, complaining about tampons, saying they were better than pads because pads are like diapers. Maxi pads, like tampons, are made of absorbent materials that soak up menstrual blood. Cumulative exposure and feminine care products. Theyre more cost-effective in the long run. Should I use pads or disposable briefs for my incontinence? Some people find that using tampons can actually reduce cramps because using a tampon applies gentle pressure on the lower abdomen and can take the focus off the cramp. Heres a look at all the pros and cons of the most popular menstrual products. They believe those who choose pads are weak, anachronistic, regressive. Let's start by explaining what each one is. Yes, tampons can stop period flow. See you at your inbox! It is important for individuals to experiment with different menstrual products and discuss their experiences with their health care provider to determine which product is right for them. . Additionally, using menstrual cups, period underwear, and sponges to collect menstrual fluid is different from free bleeding, as these items are still effectively containing your period. Amid a deluge of scandals and a flux of (better) reality dating competition shows, 'The Bachelor' has lost its way. Do whatever it takes to make you happy and the people around you. We break down why they don't and offer tips for soothing cramps regardless of what's causing them. They contribute to a serious waste problem, building up in landfills and sometimes even washing up on beaches. One version popularised by the fount of all quality urban legends: the world wide web claims theyre chock-full of asbestos, thus making you bleed more so you need to buy more tampons. Yes, a flow can be too heavy for tampons. If youre comfortable using tampons, but not inserting them with your fingers, you may want to choose tampons with applicators. In contrast, Pads catch the blood outside the vagina, so theres no added discomfort from the pad itself.. Tell the person you're dating that you use pads and watch their hopefully attractive face twist in revulsion. A time when Girlfriend and Dolly were only seemed to publish stories about toxic shock syndrome. This makes them great for heavier days and overnight use, as well as saving time and money on the need for frequent change. Some tampons have tampon applicators, thin plastic applicators or cardboard tubes that help users insert the tampons. Healthline only shows you brands and products that we stand behind. Pads are rectangles of absorbent materials that stick to the inside of your underwear. The answer could be a mix of the two. Again, theres nothing to hide here, but you also dont want to feel self-conscious all day. Symptoms of toxic shock syndrome are a high fever, vomiting or diarrhea, severe muscle aches, weakness, dizziness, or a rash that looks like a sunburn. Washing clothes and linens in cold water as soon as possible can help keep blood stains to a minimum. For those watching in her motherland of China, Yuanhuis story was one of possibilities. To use a pad, peel the adhesive strip off and press it on to your underwear. If you have really heavy periods, you may need to change it more than every 3 to 4 hours. Pads are a great option for women who dont like the idea of inserting anything inside their body. But I could never use tampons . DOI: Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, And finally, gender-neutral menstrual products are now a thing, safecosmetics.org/get-the-facts/healthandscience/cumulative-exposure-and-feminine-care-products/, health.clevelandclinic.org/is-toxic-shock-syndrome-still-a-risk-3-things-you-should-know/, unicef.org/press-releases/fast-facts-nine-things-you-didnt-know-about-menstruation, youngwomenshealth.org/2013/03/28/period-products/, health.clevelandclinic.org/tired-of-tampons-here-are-pros-and-cons-of-menstrual-cups/, Menstrual Cups Work Just as Well as Tampons and Pads, How to Pick the Best Tampon Size for Your Needs. Pros. Pros. Specially designed for heavy flow days, these pads feature special FlexFoam technology for a thin and flexible pad you can barely feel. They believe those who choose pads are weak, anachronistic, regressive. Hearst Magazine Media, Inc. All Rights Reserved. I think theres a lot of hesitation to try these products because of how were trained to think about our periods: dirty, shouldnt be seen, and evidence of having one should be discarded, said Siriouthay. You cant feel them once theyre in properly. Times have changed. Thanks for signing up. For this reason, it is important to change tampons regularly, as well as to use the lowest absorbency possible for your flow. We never have to repeat those early teenage memories of being too ashamed of our menstruation to spend a day at the pool. All rights reserved. Mean Girls: you havent lost your virginity if you use a tampon. Tampons, in their minds, are sleek, sophisticated feminine hygiene products made for modern women who have lots of sex. Their size makes them small enough to fit in a tiny pocket or in the palm of your hand, so theyre convenient and discreet (not that menstruation is anything to be ashamed of). They call menstrual pads wasteful even though used tampon applicators are more popular than grains of sand on a Brooklyn beach. Dear Chris, You're not so strange. Menstrual cups are a great alternative to tampons. The biggest risk is viruses, such as hepatitis, which can be transmitted through dried blood for several days. Some women also prefer tampons because they're easier to carry and you . Nemours Children's Health and KidsHealth are registered trademarks of The Nemours Foundation. They create less waste in landfills than disposable products. Here are pros and cons of menstrual cups. Easy to use: Pads are easier to use than tampons. Though theres still have a lot of work to do, more and more companies are taking a more inclusive approach in the design and marketing of their products. advise menstruators to choose unscented tampons. It . Push the tampon into your vagina using the applicator or your finger, depending on what kind of tampon you have. Woke, trauma dumping, queerbaiting, petfluencer, and other extremely online words appeared in new or revised entries. How do I choose the right pad for me? They can be worn for up to 12 hours at a time. A small minority reject the binary and use both tampons and maxi-pad, or even diva cups and period underwear, alternating based on the flow of their period or how sexy they're feeling that day. Many female swimmers will also take ibuprofen or a similar anti-inflammatory medication to help manage pain and discomfort caused by the period. She cautioned, however, to remember never to use a tampon with a higher absorbency than you need, and to make sure to change your tampon every four to eight hours to reduce your risk of TSS. Additionally, it is much easier to use a pad versus a tampon, especially when it comes to disposal of the product. Your email address will not be published. Its for this reason that other internal, having-to-touch-the-blood methods like cups and sponges havent yet gone mainstream. For specific medical advice, diagnoses, and treatment, consult your doctor. Others find menstrual pads less comfortable. You can also choose pads based on how light or heavy your blood flow is.. Pads are also called sanitary pads or sanitary napkins. In some places online one wonders whether anything else is ever discussed. What's the Link Between Tampons and Cramps? The directions inside the box will explain how to do that. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. By signing up to the Mashable newsletter you agree to receive electronic communications Tampons are a popular menstrual product choice for women during their periods. Tampons are also a better choice for swimming. Fast facts: Nine things you didn't know about menstruation. Firstly, pads are generally more comfortable to wear than tampons due to their design, allowing for more airflow and wicking away any moisture. If you need help, tell a parent. (2017). All Rights Reserved. Only use tampons when you have your period.